If one loses all of the stored glycogen (blood sugar) , all of the reserve fat, and even half the body protein, the life is not in danger, but 10% of the body’s water is serious, and a loss of 20-22% of the body’s water is fatal. A person deprived of water will die in 60 to 80 hours.

It is important to supply the body in the neighbourhood of 8 glasses of pure water a day. A great way to hydrate yourself quickly is to consume alkaline ionized water, this is upto 6 times more hydrating than normal tap or bottled water and has many health benefits.

Tags: Alkaline Water, body water, hydration, water

Benefits of Ionized alkaline water, it promotes:

* Balanced body ph

* More Energy

* Strong Immune System

* Restored Cell Function

* Improved Mental Clarity

* Increased Fat Burning

* More Oxygen to Cells

* Disease Prevention and more!

For more information about the efficacy of Alkalinewater goto www.ChansonAlkalineWater.com

Tags: Alkaline Water, Body pH, Immune System, Ionized Water

Dehydration is the number one cause of stress and premature aging in the human body. Dehydration has been connected with heartburn, headaches, angina pain, asthma, colitis, diabetes, peptic ulcer pain, high blood pressure, low back pain, blood cholesterol, and many other symptoms. Researchers found that not only was the lack of water a problem, but the lack of hexagonally structured water was even more detrimental to the body. Recent studies showed that water forms three distinct layers around healthy cells. In healthy tissues, hexagonal water is closely associated with cell membranes, forming the first layer. In diseased cells, unorganized water forms the initial layer around the cells.

Drinking alkaline ionized water is one of the easiest and best ways to overcome chronic dehydration and to protect your body from the symptoms of disease and premature aging. Alkaline ionized water moves into the cells bringing in nutrients and removing wastes in a much more efficient manner.

Tags: Alkaline Water, dehydration, Hexagonal Water, hydration, premature aging, stress

Water that begins as rain or snow is naturally energized by Nature as it tumbles and falls through natural vortexes of energy and magnetic fields on the earth and is exposed to the far infrared energy from the sun. During this process, Nature adds minerals and oxygen to the water. The result is a living water that is highly structured, energized, mineralized, and oxygenated.

Although water can form various structures, depending on how the hydrogen-bonded molecules connect together, recent research shows that biological organisms prefer hexagonal (six-sided) ring-structured water. This hexagonal water, with its six individual molecules of water, is more rapidly absorbed by our cells. Most tap water and some of the popular bottled waters are pentagonal (five-sided) which has larger water clusters. Research shows that these structures are too large for the body to absorb quickly. The body must restructure the water to make it useable (a time consuming and energy consuming process). But, the regular consumption of hexagonal water has these positive benefits:

• Enhances metabolic efficiency
• Improves nutrient absorption
• Supports immune functions
• Improves hydration of the cells
• Enhances waste removal from cells
• Improves cellular communication

Tags: Alkaline Water, Best Water, energized water, Hexagonal Water, Ionized Water, mineralized water, oxygenated water, structured water, Water Molecular structure

The fact that bottled water is losely regulated in comparison to tap water is getting major attention in the media. The reasons for this spotlight is that it has the potential of having a direct impact on public health. Bottled water is regulated by the FDA where as Tap water supplies are under EPA. As a rule of thumb, there is a positive corelation between better regulation and tougher enforcement of quality standards.

Bottled water manufacturers are not required to disclose as much information as municipal water utilities because of gaps in federal oversight authority, according to reports released yesterday by government auditors.

Bottom line: The Food and Drug Administration oversees bottled water, and U.S. EPA is in charge of tap water. FDA lacks the regulatory authority of EPA, John Stephenson of the Government Accountability Office told a House panel.

The Safe Drinking Water Act empowers EPA to require water testing by certified laboratories and that violations be reported within a specified time frame. Public water systems must also provide reports to customers about their water, noting its source, evidence of contaminants and compliance with regulations.

Read The Full Article

Tags: Alkaline Water, Bottled Water, Healthy Water, Public Health, Pure Water, Tap Water

There are three ways to alkalize the body for optimum health. Diet alone, alkaline water alone or diet and alkaline water. I have a neighbor that I see out walking every day. She literally looks like a skeleton. Her body is so devoid of fat that her face looks like a skull as her eyes are very sunken in. I thought perhaps she had cancer and I wanted to offer to let her come by my home daily to get some alkaline ionized water to help her get better. As she and I began to talk she told me that indeed she used to have cancer. Stomach cancer to be exact, but that she had healed herself through diet! Now that is what I want to hear!

Fanny told me that she had been cured for 15 years but that all the other patients that were seeing her same doctor when she was diagnosed died within a few months. Rather than traditional cancer treatments, Fanny had chosen to transform her diet. While she didn’t know the term “alkalizing” that is exactly what she did when she turned to a completely plant based diet. While I can’t fault her results, her complete lack of body fat sill concerns me. She told me that she eats no oils or fats, even from things like nuts or avocados.

I am not a doctor and don’t even trust all of traditional medicine, but everything I have read says that our bodies do need fats. So I applauded Fanny’s commitment to her diet and health as well as her amazing results but would love to see her add some healthy fats back into her diet. Then again, my father-in-law used to say, “If it isn’t broken, don’t fix it!”

ByNedaleeRuiz                                                                                                                                                    Nedalee is the author of The Desperate Parents Handbook http://www.desperateparent.com/
Nedalee recommends http://www.healingwatermachines.com/ for more articles on health and healing andhttp://HealingDiets.blogspot.com for articles on diet and nutrition.

Copyright © 2008 By Nedalee Ruiz Permission granted to reproduce in entirety only including links and author credits.

Tags: alkaline foods, Alkaline Water, alkalizing diet, alkalizing foods, cancer, fats, green diet, stomach cancer

There’s no question about it, sales of bottled water are on the rise. According to Lauria’s bottled water association, in 1990, 2.2 billion total gallons of bottled water were sold worldwide. In 2007, it was 8.8 billion. In just the last year, wholesale dollar sales for bottled water grew 7.8%, to $11.7 billion in 2007, according to the bottled water trade group. Increased purchasing of bottled water is a good thing, Lauria said, because allot of the sales growth is coming from people who are making a health-conscious decision not to buy unhealthy drinks such as soda and sugary juices. “We’re finding that most of that growth is in category switching,” Lauria said, citing consumer research. “People are making a decision at lunch to buy bottled water as opposed to something else.” The Container Recycling Institute found that between 1997 and 2005, sales of carbonated drinks remained relatively flat while sales of noncarbonated drinks, including bottled water, almost tripled. The plastic water bottles that are produced for U.S. consumption take 1.5 million barrels of oil per year, according to a 2007 resolution passed by the U.S. Conference of Mayors. That much energy, if conserved, could power 250,000 homes or fuel 100,000 cars for a year, according to the resolution. Cornell University professor and environmentalist Doug James said the irony of bottled water is that it’s marketed as clean and healthy when its production processes contributes to unnecessary ad unwanted environmental degradation. “Fiji water, for example,” he said. “A one-liter bottle is taken out of the aquifer of this little island, and shipped all the way across the world, producing like half a pound of greenhouse gases so you can have this one-liter bottle of water.”

There is a way we can still drink water without using all the energy, damaging the environment, or even going to the store! As a matter of fact, there is an option of water out there that is 6 times more hydrating than even the most expensive bottled water as well as containing high amount of disease fighting antioxidants as well as containing age reversing properties! Even though it sounds too good to be true, you can rest assured that this water is just a phone call away from being yours. Ionized alkaline water comes from an ionizer machine that is connected right to your very own sink. All you have to do to get a delicious glass of water is go right into your kitchen and pour. No more trips to the store, no more CRV taxes on the bottles, just one payment and the best water on the market is you’re to keep forever. The best argument in comparing this water to bottled or tap isn’t that it’s much better for the environment, (even thought that’s a wonderful thing), the bottom line is this water is way better for you! During the ionization process the water’s molecular foundation is reconstructed so that it’s smaller, making it easier to penetrate your cellular system at a much quicker rate. This in turn gives you more energy, detoxifies your body, flushes your system and prolongs life. It’s an easy decision to make; Ionizers are the way to go.

ByNedaleeRuiz                                                                                                                                                    Nedalee is the author of The Desperate Parents Handbook http://www.desperateparent.com/
Nedalee recommends http://www.healingwatermachines.com/ for more articles on health and healing andhttp://HealingDiets.blogspot.com for articles on diet and nutrition.

Copyright © 2008 By Nedalee Ruiz Permission granted to reproduce in entirety only including links and author credits.

Tags: Alkaline Water, Bottled Water, Healing Water, Ionized Water, unhealthy water

What is it?

Depression is a state of mind and body where a person feels mentally and physically not up to the mark. It impairs performance, be it at work, home or in relationships. It is characterized by feelings of worthlessness, insomnia, lack of energy and self guilt. Research has shown that depression stems from physiological and biochemical imbalances in the body. 1 in 4 Americans suffers from this condition at some point in their life. Studies have shown that our diet has a major impact on the way we feel and this feeds depression.

Symptoms and Diagnoses

You may be diagnosed as clinically depressed if you have 5 of the following 8 symptoms and experience them for a month or longer.

• Decreased ability to concentrate and think
• Loss of interest in usual activities and decreased libido
• Hyperactivity or inactivity
• Feelings of fatigue and loss of energy
• Difficulty sleeping
• Diminished appetite with weight loss or increased appetite with weight gain
• Feelings of worthlessness and guilt
• Recurring thoughts of suicide or death

Dietary Considerations

The food we eat has the most profound impact on the way we feel. Sugar has been found to be a major deciding factor in whether a person feels depressed. As the brain requires stable sugar levels, eating foods with sugary content causes the pancreas to secrete excess insulin which in turn pushes the blood sugar drastically low. To compensate this, an over production of adrenal hormone cortisol takes place and the brain’s neurotransmitter balance is also disturbed. Surprisingly, for a while sugary foods relieve the symptoms of depression but in the longer run cause energy levels to plummet and generate depression.

Another common cause of depression is Hypoglycemia, low or unstable blood sugar levels. If you suffer from this:

Stay away from sodas, too much caffeine and nicotine

• Avoid pasta, and white bread as both transform into sugar quickly
• Eliminate simple sugars such as alcohol, fruit juice and honey

Another major culprit is fried foods as they make the blood cells sticky which inhibits the generation of neurotransmitters in the brain. The outcome: aggravation in depression. Decrease consumption of fatty foods, hamburgers, cheese, whole milk and other fried foods.

Too much caffeine may bring about several symptoms of depression like head aches, irritability and nervousness. Low vitamin C levels also cause depression and nicotine (cigarettes) is known to deplete vitamin C as much as 25 mg with every cigarette. Smoking proves to be a very real cause of depression.

To produce positive results, adopt a low allergy diet. Try to remove allergens from your diet. To do this, remove all of these: Wheat, chocolate, milk, corn, soy (all associated with cerebral symptoms), cheese, alcohol, eggs, and citrus.

Remove the above foods for two weeks and check if you feel better. Than add them one at a time every two days and see if you develop a negative reaction. You might get some powerful cravings, don’t give in. We crave the foods we are allergic to. Foods that can be made a foundation for non allergen diet are:

• White fish
• Almonds, sunflower seeds or walnuts
• All non citrus fruits
• All vegetables except tomatoes and corn
• Brown rice, spelt, barley, millet
• Turkey

Strike a balance between proteins and complex carbohydrates. This is will have a positive impact on the production neurotransmitters.

• When you are feeling agitated, eating complex carbohydrates like beans, brown rice and vegetables will help you feel better by calming you down.
• Protein supports the production of dopamine and norepinephrine which will make you feel more alert.
• As a rule, you should eat more complex carbohydrates if you are feeling nervous and need to relax, while eat more proteins if you are tired and need to be alert.

Water

It is a natural treatment for several problems. Drink enough water a day to hydrate yourself and revitalize your mind and body. Normal bottled or distilled water is good but is sometimes deficient in nutrients and contains exogenous impurities. Alkaline Ionized water is six times more hydrating than normal water, gets absorbed by cells quickly. It acts as power natural anti oxidant. It is negatively charged and prevents the body from free radical damage. It has also been found to clear up the mind and calm all main symptoms of depression. It can be easily obtained from a water ionizing machine.

Tags: Alkaline Water, Causes of Depression, Depression, Ionized Water, Mind, Treatment of Depression, water, Water Ionizer