When there is deficiency of water, the process of elimination will continue, but to do so the blood and tissues will be robbed of some of their water content. This will hinder their normal procedures. If this continues, it may lower blood pressure; headaches , tiredness, and other conditions may result. Constipation may develop. Kidneys , lungs and pores will be hindered in eliminating waste from the body and so the wastes will accumulate all the way back to each cell, and the inside of the body becomes like a stagnated pool.

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Tags: Excretion, hydration, water

If one loses all of the stored glycogen (blood sugar) , all of the reserve fat, and even half the body protein, the life is not in danger, but 10% of the body’s water is serious, and a loss of 20-22% of the body’s water is fatal. A person deprived of water will die in 60 to 80 hours.

It is important to supply the body in the neighbourhood of 8 glasses of pure water a day. A great way to hydrate yourself quickly is to consume alkaline ionized water, this is upto 6 times more hydrating than normal tap or bottled water and has many health benefits.

Tags: Alkaline Water, body water, hydration, water